Archive for the ‘Yoga’ Category

I  would  first like to thank Brad and Rebeca for the use of  the their beautiful space at the Edge of Maine Gallery. Thank you guys !

Now for the next months schedule. Starting in May I will be back at the Yurt. I will continue to teach on Mondays at 5:30 – 7:00 pm .  I will also be adding a gentle flow class that will hold poses longer and deeper at a slower pace. This class will be schedule for Wednesdays at 5:30-till 6:45 pm.

Thank you everyone

Namaste

Stay Tuned

Keep fit and tuned Mondays at the Stone Mountain House above the Edge of Maine Gallery, Main Street in Brownfield. 5:30- 7:00

Private lessons are available with Martha Davis

Look for the new spring schedule for Mountain Yurt Yoga in Denmark, Maine

Namaste

Sign up now for guided hikes up
Mt. Washington and the surrounding foot hills with Martha Davis.
with guided mediation and yoga postures along the way.

email for more information:

Martha is teaching telemark skiing for Mark Synnott guide
services. Groups or  private lessons are available for learning the basics on lift serve or finding secret stashes in the
back-country. Email now for more information.

I am happy to announce that we have a new location for Mountain Yurt Yoga, for the Winter months.

I will be teaching above the Edge of Maine Gallery, located at 182  Main St in Brownfield.

Starting this coming Monday the 10th of January and Thursday the 14th

I will be holding 5:30 pm classes.

I know that you will all love it in the new space.

Please use the side door.

If you have any questions please do not hesitate to call or e-mail me.

Peace and love

Martha

Realize the Oneness

“Yoga means to unite, to come together. The moment we think of coming together we really become yogis, so let our entire lives be based on this coming together, being together, becoming together. We should become one, or, in other words, we should realize that oneness that is already within us. We are already one, but, unfortunately, nobody has ever answered exactly why we are separate. Different saints have explained the cause of separation in many ways: It is due to ignorance, to illusion or to life in the material world. There are many answers to why we feel separate from each other, but, probably, the true answer will come to us only after we realize our oneness. In that oneness, you find peace within and without.

“God bless you. Om Shanthi, Shanthi, Shanthi.”

Sri Swami Satchidananda

Hi Everyone,

I am just letting you all know that I will be holding a Kirtan
Chanting evening this Saturday night Oct.2nd at seven pm.
This is a beautiful way to open up your fifth chakra. All donations
will go to Seed’s for Peace.
Hope to see you all, and bring a friend and a pillow.

article on

The Power of Kirtan by Jennifer Mattson